Langtang Tamang  Heritage trekking trail

Langtang Tamang Heritage trekking

Langtang Tamang Heritage trekking is popular trekking trail in Langtang region. Langtang Tamang Heritage trek explore real Rasuwa Tamang people culture. Tamang people are known as ethnic group of Nepal that inhabits the region north of Kathmandu and close to the Langtang range. Tamang Heritage trekking routes have been opened up, allowing you to explore the fascinating culture of the Tamang people. Rasuwa Tamang Heritage trekking trail display to you the rich historical and cultural heritage of the Tamang people as well as breathtaking mountain scenery, beautiful farming hamlets and rich jungle land. You will see/enjoy with different specticular Himalayan scenery including the Langtang Lirung (7245m.), Langtang Kerung, Ganesh Himal, Paldor peak, Naya Khanga, Yala peak, Tseku Ri, Tibetian Himalayan range and Sanjan Himalaya range during your trekking trip in Tamang Heritage trail. Previously a restricted area near the Tibetan border, the unexplored regions of Langtang National Park have been developed into the Tamang Heritage Trail.


        Langtang Tamang Heritage trekking trail begins at Syabru bensi after 7-8 hours drive from Kathmandu. Himalaya Journey Trekking guide led through Goljung, Gatlang, Thuman, Timure, Briddim, Lama Hotel, Langtang valley and Kyangjin Gompa and culminates in Syabrubeshi. The Tamang Heritage trail is a new tourism product that promotes sustainable and responsible tourism.Tamang communities are generally found on higher elevations with the peasants engaging in shifting cultivation and extraction of forest products. They are mainly sheep and yak herders but grow some grains and vegetables. Their daily life activities include raising livestock, agriculture and trade with Kerung in Tibet. They also make baskets and mats from mountain bamboo. Minimum two weeks holidays required for Langtang Tamang heritage trekking and Autumn / spring season is best time trekking in this areas but we Himalaya Journey Treks & expedition arrange around the year as per traveler’s wish and holiday schedule.

Langtang Tamang Heritage trail trekking itinerary:


Langtang Tamang Heritage Trekking Itinerary: Option I

Day 01: Arrival in kathmandu 1334m, Himalaya Journey Treks & Expedition's representative will transfer to hotel , Langtang tamang heritage trekking briefing with officially arrangements. overnight at Kathmandu.

Day 02: After breakfast , Drive to Syabru bensi ,(7-8 hours) overnight at Sybrubensi

Day 03: Syabrubeshi trek to Gatlang (4 hours) ,overnight at Gatlang.

Day 04: Gatlang trek to Tatopani (hot spring) (5 – 6 hours) overnight at Tatopani.

Day 05: Tatopani trek to Thuman (5 hours) overnight at Thuman

Day 06: Thuman trek to Briddim (7 hours) overnight at Briddim

Day 07: Briddim trek to Lama hotel (5 – 6 hours hours) overnight at Lama hotel.

Day 08: Lama hotel trek to Langtang village (4 – 5 hours) overnight at Langtang village.

Day 09: Langtang trek to Kangjin Gompa (3 – 4 hours) overnight at Kyanjin Gompa.

Day 10: Kangjin acclimataization / Excursion day.During this day trekking guide will take to you Tseko Ri 4984m for superb Himalayan scenerary including the Langtang Lirung, Yala peak, Naya khanga, Langshisa, Dorje Lakpa etc , back to Kyanjin Gompa,overnight at Kyanjin Gompa.

Day 11: Kyanjin Gompa trek to Lama hotel (5-6 hours) overnight at Lama Hotel.

Day 12: Lama hotel trek to Syabru Gaun/Thulo syabru (4-5 hours) Overnight at Syabru Gaun/Thulo syabru.

Day 13: Syabru Gaun/Thulo syabru trek to Dhunche (4-5hours).overnight at Dhunche.

Day 14: After breakfast ,by bus back to kathmandu. (6-7hours)

Day 15: After breakfast, our tour guide will take to for historical monuments sightseeing in kathmandu valley such as Boudhhanath : visit Bodhnath Stupa, one of the best Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa than visit Pashupatinath: the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here you see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. Kathmandu durbar square: you will enjoy with different Hindus Temple , Goddes Kumari, legend of kathmadu valley etc and in the evening farewell dinner in Nepalese Restaurant, overnight at kathmandu in Hotel.

Day 16: After breakfast, relaxing or shopping with own activities then our representative will drip to you Kathmandu International airport forward journeys or As you  have time for Nepal will arrange  accordingly such as Chitwan jungle safari tour, Lumbini Pokhara Nagarkot tour , Rafting etc.

Langtang- Tamang Heritage Trekking Itinerary: Option II

Day 01: Arrival in kathmandu 1334m, Himalaya Journey Treks & Expedition’s representative will transfer to hotel , Langtang tamang heritage trekking briefing with officially arrangements. overnight at Kathmandu.

Day 02: After breakfast , Drive to Syabru bensi ,(7-8 hours) overnight at Sybrubensi

Day 03: Syabrubeshi trek to Gatlang (4 hours) ,overnight at Gatlang.

Day 04: Gatlang trek to Tatopani (hot spring) (5 – 6 hours) overnight at Tatopani.Day 05: Tatopani trek to Thuman (5 hours) overnight at Thuman

Day 06: Thuman trek to Briddim (7 hours) overnight at Briddim

Day 07: Briddim trek to Lama hotel (5 – 6 hours hours) overnight at Lama hotel.

Day 08: Lama hotel trek to Langtang village (4 – 5 hours) overnight at Langtang village.

Day 09: Langtang trek to Kangjin Gompa (3 – 4 hours) overnight at Kyanjin Gompa.

Day 10: Kangjin acclimataization / Excursion day.During this day trekking guide will take to you Tseko Ri 4984m for superb Himalayan scenerary including the Langtang Lirung, Yala peak, Naya khanga, Langshisa, Dorje Lakpa etc , back to Kyanjin Gompa,overnight at Kyanjin Gompa.

Day 11: Kyanjin Gompa trek to Lama hotel (5-6 hours) overnight at Lama Hotel.

Day 12: Lama hotel trek to Syabru Gaun/Thulo syabru (4-5 hours) Overnight at Syabru Gaun/Thulo syabru.

Day 13: Syabru Gaun/Thulo syabru trek to Chandanbari./Singh Gompa (4-5hours). Chandanbari/Singhgompa.

Day 14: Chandan bari/Singh Gompa trek to Gosain kund lake.(4-5hours).overnight at Gosainkund lake

Day 15: Gosainkund lake via Gosainkund pass (4610m) trek to Ghopte.(6-7hours).overnight at Ghopte.

Day 16: Ghopte trek to Kutumsang(5-6hours).overnight at Kutumsang

Day 17: Kutumsang trek to Chisapani (5-6hours).overnight at Chisapani

Day 18: Chisapani trek to sundari jal (4-5hours) than by private vehicle car/Hiace/Bus back to kathmandu.overnight at kathmandu.

Day 19: After breakfast, our tour guide will take to for historical monuments sightseeing in kathmandu valley such as Boudhhanath : visit Bodhnath Stupa, one of the best Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa than visit Pashupatinath: the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here you see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. Kathmandu durbar square: you will enjoy with different Hindus Temple , Goddes Kumari, legend of kathmadu valley etc and in the evening farewell dinner in Nepalese Restaurant, overnight at kathmandu in Hotel.

Day 20: After breakfast, relaxing or shopping with own activities then our representative will drip to you Kathmandu International airport forward journeys or As you  have time for Nepal will arrange  accordingly such as Chitwan jungle safari tour, Lumbini Pokhara Nagarkot tour , Rafting etc.

Langtang Tamang Heritage Trekking Itinerary: Option III

Day 01: Arrival in kathmandu 1334m, Himalaya Journey Treks & Expedition’s representative will transfer to hotel , Langtang tamang heritage trekking briefing with officially arrangements. overnight at Kathmandu.

Day 02: After breakfast , Drive to Syabru bensi ,(7-8 hours) overnight at Sybrubensi

Day 03: Syabrubeshi trek to Gatlang (4 hours) ,overnight at Gatlang.

Day 04: Gatlang trek to Tatopani (hot spring) (5 – 6 hours) overnight at Tatopani.

Day 05: Tatopani trek to Thuman (5 hours) overnight at Thuman

Day 06: Thuman trek to Briddim (7 hours) overnight at Briddim

Day 07: Briddim trek to Lama hotel (5 – 6 hours hours) overnight at Lama hotel.

Day 08: Lama hotel trek to Langtang village (4 – 5 hours) overnight at Langtang village.

Day 09: Langtang trek to Kangjin Gompa (3 – 4 hours) overnight at Kyanjin Gompa.

Day 10: Kangjin acclimataization / Excursion day.During this day trekking guide will take to you Tseko Ri 4984m for superb Himalayan scenerary including the Langtang Lirung, Yala peak, Naya khanga, Langshisa, Dorje Lakpa etc , back to Kyanjin Gompa,overnight at Kyanjin Gompa.

Day 11: Kyanjin Gompa trek to Lama hotel (5-6 hours) overnight at Lama Hotel.

Day 12: Lama hotel trek to Syabru Gaun/Thulo syabru (4-5 hours) Overnight at Syabru Gaun/Thulo syabru.

Day 13: Syabru Gaun/Thulo syabru trek to Chandanbari./Singh Gompa (4-5hours). Chandanbari / Singhgompa.

Day 14: Chandan bari/Singh Gompa trek to Gosain kund lake.(4-5hours).overnight at Gosainkund lake

Day 15: Gosainkund lake via Gosainkund pass (4610m) trek to Ghopte.(6-7hours).overnight at Ghopte.

Day 16: Ghopte trek to Kutumsang(5-6hours).overnight at Melamchi Gaun.(5-6hours)

Day 17: Melamchi Gaun trek to Tarke Gyang (4-5hours)overnight at Tarkegyang

Day 18: Tarke Gyang trek to Sermathang (4-5hours)overnight at Sermathang.

Day 19: Sermathang trek to Melamchi pul bazaar.(4-5hours).Melamchipul bazaar.

Day 20: After breakfast, our tour guide will take to for historical monuments sightseeing in kathmandu valley such as Boudhhanath : visit Bodhnath Stupa, one of the best Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa than visit Pashupatinath: the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here you see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. Kathmandu durbar square: you will enjoy with different Hindus Temple , Goddes Kumari, legend of kathmadu valley etc and in the evening farewell dinner in Nepalese Restaurant, overnight at kathmandu in Hotel.

Day 21: After breakfast, relaxing or shopping with own activities then our representative will drip to you Kathmandu International airport forward journeys or As you  have time for Nepal will arrange  accordingly such as Chitwan jungle safari tour, Lumbini Pokhara Nagarkot tour , Rafting etc.

Trip Cost: USD 1075 /$1385 /$1450 Per person

 Service Includes:-

  • Airport pick up and transfer to hotel.
  • Three night accommodation in Kathmandu on BB basis ( 3 star category hotel) on twin sharing as mentioned in itinerary
  • Kathmandu Syabru Besi overland transportation by  bus as mentioned in itinerary
  • An experienced, helpful and friendly Government license holder trekking Guide.
  • Trekking porter /sherpa who will carry your bag pack during the trekking.(two person will get one trekking sherpa/ porter)
  • Trekking accomodation in Tea house / Lodge as mentioned in itinerary 
  • Three time meal during the trekking Breakfast, Lunch & Dinner.
  • Desert /fruit after having diner as company provide
  • Trekker's Information Management system (TIMS)
  • Langtang National park trekking permit 
  • Dhunche / Sundarijal / Melamchi pul bazaar  to Kathmandu overland transportation by bus as mentioned in itinerary
  • Kathmandu valley sightseeing tour with tour guide as mentioned in itinerary
  • Kathmandu city tour with private vehicle as mentioned in itinerary 
  • All program as mentioned in itinerary
  • Overland transportation
  • Insurance for Nepalese staff. ( Trekking guide,  and porters)
  • Guide and porter fares and taxes.Government Tax and office service charge.
  • Airport drop

SERVICE EXCLUDES:-

  • Lunch & Dinner during Kathmandu stay
  • International flight ticket
  • Nepal entry visa fee US$ 40 (duration 60 days from date of issue)- you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu.
  • Disembarkation Airport Tax in Nepal -  approx. US$ 24. al equipments
  • High risk medical insurance
  • Entrance fees while sightseeing tour in Kathmandu valley.
  • Alcoholic beverage and telephone calls
  • Hot drinks, Soft drinks such as cola, mineral water
  • Nepal Visa Fee
  • Emergency rescue evacuation if needed
  • Purely personal nature expenses
  • Tipping /Tips(Tipping is Expected).

Nepal Trekking Equipments

  • Trekking Bag pack.
  • Trekking day bag.( Small handbag)
  • Trekking shoes.
  • Sports shoes or sandal.
  • Trekking stick.
  • Trekking Hat, cat
  • Trekking woollen cap.
  • Trekking jacket Gore tax/ flees jacket.
  • Pullover or warm sweeter.
  • Raincoat.
  • 4/5 pairs of good qualities shock .
  • Hand gloves.
  • 2/3 pairs of Trekking trousers
  • 3/4 pairs of Trekking shirts .
  • 3/4 pairs of Underwear
  • Eye glass
  • Water bottle.
  • Sleeping bag.
  • Flash or Torch light.
  • Camera and batteries.
  • Sun cream.

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Useful Information:

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