Mustang trekking Nepal is a journey through rugged terrain to explore the last forbidden kingdom, arid landscape, red cliff, sky caves, Mustang king palace and ancient Tibetan monasteries. Experienced the Tibetan bon culture , sky burial cremation and research polyandry marriage system are unique attractions of upper Mustang trekking in Nepal.
For preserve the important historical heritage sites. Sky caves, monasteries, Tibetan bon cultures, border location , uranium deposits and fragile environments government categorized restricted trekking destination in Nepal. Mustang trek in Nepal opened for tourist in 1992.
This Himalayan Journey is an exceptional Himalayan adventure treks in Nepal for travelers looking beyond the usual trekking routes like Everest trekking , Annapurna trekking, Langtang trekking , Manaslu trekking because of upper Mustang trekking offers vivid trans Himalayan and rain shadow zone connected with great Himalayan trails of Nepal.
Classic Upper Mustang trekking tour usually takes around 12–14 days from Kathmandu, depending on the starting point, transportation, acclimatization days, side trip to Korala border , Luri Gompa and return route. Trip distance varies depending on the route, side trips, and how much of the journey is done by jeep Mustang trekking distance cover 125–160 km (78–100 miles)
The best attractors of upper Mustang trekking Nepal , colorful rock formations, red cliffs, oldest Monasteries (Ghar Gompa ) , genuine cultural exchange, and the historic walled city of Lo Manthang create an unforgettable experience different than other trek in Nepal.
Nepal Mustang trekking is an ideal trip for adventure , nature and culture lovers located in northern central part of country , Mustang district, Gandaki province. Upper Mustang region offer blend of journey, history, and natural beauty that makes it a truly memorable Nepal trekking experience for adventure travelers.
Instead of following snow-covered mountain trails of Nepal, the excursion leads through a fascinating high-altitude desert landscape influenced by Tibetan culture. Upper Mustang trekking is restricted trekking destination in Nepal and opened for tourist in 1992. As per new rule , single travelers are allow to trekking in upper mustang trekking however license holder Nepal trekking guide essential through registered Nepal trekking companies. Upper Mustang trek permit cost USD 50 per person.
The sensitive location, distinctive cultural heritage, Protect the unique culture and closeness of Nepal–Tibet border - travelers are not permitted to trek independently in the Upper Mustang region. Special upper mustang trekking permit issue through the authorized Nepal trekking agency under the rule and regulation of Department of immigration Nepal,
This is community experience trek in Nepal and offer exclusive Himalayan views of two above 8000 mountains Mt. Dhaulagiri 8167 m, Mt. Annapurna I. 8091 m, and 19 snow capped mountains of Annapurna trekking routes. Upper Mustang trek in Nepal is an incredible trip for its high-altitude desert landscapes, 1,000-year-old cliff caves, and preserved Tibetan Buddhist culture and located the rain shadow, making it doable trekking in Mustang region whole year.
Mustang hiking trip explore the polyandry marriage in Mustang - (marriage of a woman to two or more men at the same time) and sky burial cremation. ( dead body cut in slice and distributed to the vulture). This is one of the unique features of Mustang trekking Nepal consequently numerous cultural research groups visit in Mustang region. The landscapes comparable like in Tibet so hiking in Mustang region give you opportunity different than other Nepal trekking routes like Everest base camp trip and Langtang trekking destination.
Upper Mustang trekking Nepal difficulty level generally considered a moderate-level Himalayan treks in Nepal with the highest point 3,800 meters (12,467 ft), However, changeable temperatures, tough winds, dry terrain, daily hiking through the remoteness can make some sections slightly challenging.
Are you looking for family trekking in Mustang , no look further then the Mustang tour package because of travelers may join either hiking trip or Mustang jeep tour from pokhara make more easier for all age group children. Upper Mustang trek can be an excellent choice for both honeymoon couples and research-oriented groups.
Trek to Mustang is the classic treks in the ancient trading way to Tibet and explore the Nepal rain shadow trekking route as well as discover the world’s oldest Ghar, Luri gompa, fly over the world’s deepest kali gandaki gorge, Muktinath temple and beautiful kali gandaki valley.
Autumn and spring seasons are best time hiking in Mustang area however monsoon season also best season for this trekking as it is rainshadow trekking trails of Nepal. Travelers may explore more then 10,000 sky caves , 14 most popular Tibetan Buddhism monasteries including world’s oldest Ghar Gompa built by Guru Rinpoche in 8th Century and Mustang Royal palace while treks in Upper Mustang region.
Along the Mustang trekking trail, trekkers stay mostly in traditional family-run guesthouses where comfortable rooms and warm Himalayan hospitality make each night of the journey memorable. Trekkers get the fresh food during the Mustang trek in Nepal such as Dal Bhat, momo, thukpa, Tibetan bread, noodles, fried rice, pasta, potatoes, eggs, pancakes, porridge, and seasonal vegetables.
This is different type of Himalayan adventure in Nepal due to its semi-arid Trans-Himalayan climate make upper mustang treks in Nepal doable entire the year. Nepal Mustang trek itinerary will generate according to travelers holiday schedule from 5 days to 16 days trip in Mustang.
Comparing the other treks route like Everest trekking , Annapurna trekking and Langtang trekking route - Upper Mustang trek cost slightly high because of restricted area. Mustang trekking price range USD 1875 to USD 2350 per person however trip cost is depend on choice of the package , trek length and number of the participants. Now a day upper Mustang jeep drive tour package doable with in one week.
we do have frequently group join basis Upper Mustang package trek as below mentioned. Trekkers need to know in details information of Mustang hiking permit, Mustang trip itinerary, Mustang trekking cost, Mustang trip information before heading to the Mustang region Suggested all the travelers do the Upper Mustang trekking Nepal through government registered local Nepal trekking agency recommended by Lonely planet Nepal travel guide book for the secured trip in Nepal Himalaya. Nepal Mustang hiking trip is known as a famous for Guru Rinpoche trekking in Mustang region and Ghar Gompa fouded by Guri Rinpoche ( Padmashambhava) in 8th Century.
Things to know before heading to the Nepal Mustang trekking
Trekkers should have to know at least following key points for success the Nepal Mustang region trekking. For instant travel service call 977- 9851007829
Why Nepal Mustang trek so special?
Nepal Mustang trip explore the last forbidden kingdom of Nepal, fascinating medieval landscape, sky caves, red cliffs, geographical diversity , world's oldest 8th centuries Ghar and Luri Gompa founded by Guru Rinpoche ( Padmashambhava) for this reason Mustang Nepal Mustang trekking is so special then other trekking in Nepal.
The bon cultures , polyandry system it means a women marriage by lots of men so this the best research trekking in Nepal for reseacher groups. we have organized several research trip in Mustang region.
Visible more then 10000 sky caves in Nepal while trekking in Mustang region and this is only one trekking destination in Nepal to explore such as caves.
Experienced Nepal trekking guide will concrete your dream in to the reality provided by the government registered local Nepal trekking companies. Leading the thousands of travelers treks in Mustang region , Himalaya Journey Trekking will be your best Mustang trekking guide for the incredible journeys.
Since Upper Mustang trekking routes has been opened 1991, we Himalaya Journey Trekking organizing thousands of trekkers to Mustang trek routes with our professional guide who lead the adventure trip package 35+ time with our valued clients hence do your dream trip with expert
Upper Mustang trekking permit
Required three different trekking permits for Mustang trek in Nepal.
special Mustang trek permit cost USD 50 pr day per person and extended each day USD 50 per person foreign nationals mandatory issue by local Nepal trekking companies
ACAP permit ( Annapurna conservation area project permit ) USD 30 for per person
TIMS permit ( Trekkers information management system ) – USD 20 for foreign nationals
Best time for Mustang trekking Nepal
The best time for Mustang trekking tour from September to December in autumn season and February to May in spring season however whole Mustang region trek doable all season it means winter and monsoon season too.
Winter Mustang trekking doable as route has no high passes as well as you will have icy and crystal clear Himalayan views of whole Annapurna trekking routes + Dhaulagiri Himalayan range.
Tally as Rain shadow trekking routes in Nepal, Monsoon Mustang treks will be also perfect choices.
Conclusion: Trekking in Mustang region for all season is Himalaya Journey Trekking slogan it means Mustang package trekking doable whole year as per travelers holiday schedule.
Meals and Accommodation on the Nepal Mustang treks route
Accommodation on Mustang trekking route has normal to Luxury hotels run by local people of Mustang region . You will get enough lodging facilities with attached and common bathrooms. Treks in Mustang region is perfect choice for the luxuries travelers as this route has luxuries accommodation like 5 Star Jomsom mountain resort , Jomsom Oms home, Mustang Mokchha hotel, Mustang Royal hotel .
Now days trekkers may join Luxury Mustang package trek with 5 star level service with Himalaya Journey Trekking. Comparing the other trekking routes in Nepal , Mustang treks route has luxuries hotel from Jomsom up to the Lo Manthang.
Verities of delicious available meals on Mustang trekking trails run by local people . The professional chef will deliverer meals on your request such as Nepalese , Tibetan, Indian, Chinese American, European and continental.
Packing list fo Mustang trek in Nepal
You need to bring following trekking equipment for Mustang trekking in Nepal:
Mustang trek Itinerary
Nepal Mustang trek itinerary designed by travelers choice and holiday schedule . Itinerary for Mustang trekking choose by your time frame. we have 12 days Mustang trekking itinerary , 7 days upper Mustang trek Itinerary , and 6 days Mustang Jeep drive tour itinerary too besides this plan we have tailor made trekking itinerary for whole mustang region trekking
The cost of trekking in Mustang can vary widely depending on several factors such as the duration of the trek, the route chosen, the services included, the time of year, through a government registered Nepal trekking agency. Here's a breakdown of potential costs:
Permits: The Mustang region requires special permits, which can be relatively expensive compared to other trekking permits in Nepal. As of my last update, the cost of the Upper Mustang Restricted Area Permit was around USD 500 per person for the first 10 days and USD 50 per day thereafter.
Guide and Porter: Hiring a guide and/or porter is optional but recommended, especially for those unfamiliar with the terrain or seeking additional assistance. The cost of hiring a guide for Mustang trekking range from USD 25 to USD 45 per day, while a porter may cost around USD 25 to USD 35 per day, which includes their wages, meals, and accommodation.
Accommodation and Meals: Accommodation and meals along the trekking route can vary depending on the standard of lodging chosen. Basic tea houses or lodges offer simple meals and dormitory-style accommodation at a lower cost, typically ranging from USD 10 to USD 20 per night. Alternatively, higher-end lodges or guesthouses with better amenities may cost upwards of USD 30 to USD 50 per night.
Transportation: The cost of transportation to and from the starting point of the trek, usually Jomsom, should be factored in. This could include flights from Pokhara to Jomsom or ground transportation to nearby towns like Beni or Pokhara if you choose to trek in from there.
Miscellaneous Expenses: Additional expenses may include trekking gear rental or purchase, snacks, drinks, tips for guides and porters, and unforeseen costs.
In total, a basic estimate for a Nepal Mustang trekking could range from USD 1,675 to USD 2,500 or more per person for a 10 to 15-day trek, depending on the level of comfort and services desired. It's essential to research thoroughly, compare prices, and consider your own preferences and budget constraints when planning your Mustang trekking adventure. Additionally, prices may have changed since my last update, so it's advisable to check current rates before planning your trip.
Nepal Upper Mustang trek cost for Indian passport holders are cheaper then foreign nationals because of cost quote on Nepalese rupees for Indian citizens. we have special Nepal Mustang trekking pacakge from America , Germany, Australia, UK and European countries.
Why Group join basis Mustang trekking in Nepa package with Himalaya Journey Trekking
Where is Upper Mustang trekking trail located?
Upper Mustang lies in north-central Nepal, north of the Annapurna and Dhaulagiri mountain ranges and close to the Tibetan border.
Why is Upper Mustang called the “Last Forbidden Kingdom”?
Mustang treks route is controlled trekking destination in Nepal and opened for tourist in 1992. The isolated geography, ancient settlements, Tibetan Buddhist culture, and historic Kingdom of Lo have added to its famous nickname.
Is Upper Mustang trekking possible throughout the year?
Upper Mustang tour feasible whole year because it lies in the rain shadow of the Annapurna and Dhaulagiri ranges
What is the best season for Mustang trekking?
Spring (March–May) and autumn (September–November) generally offer favorable trekking conditions, clear mountain views, and comfortable daytime temperatures. Summer can also be attractive in Upper Mustang because of its rain-shadow climate.
How difficult is the Upper Mustang Trek?
Trekking to upper mustang region considered moderate to challenging, mainly because of its altitude, long walking days, dry terrain, strong winds, and remote environment.
How many days are needed for the Upper Mustang Treks in Nepal ?
Upper Mustang itinerary takes approximately 12–18 days, depending on the starting point, transportation, acclimatization days, side trips, and whether travelers include additional destinations.
What is the highest point of the Upper Mustang trip?
The highest point depends on the itinerary. Many classic itineraries reach approximately 4,000–4,200 meters, while alternative routes and side trips can reach higher elevations.
Can I trek Upper Mustang independently?
You can’t trek individually as it is restricted trekking trails of Nepal. Travelers are mandatory take trekking permit through government registered Nepal trekking companies as well as guided treks in Mustang.
Can solo travelers visit Upper Mustang?
Yes, Solo travelers can visit Upper Mustang, but they must follow the restricted-area regulations, including the government licensed holder Nepal trekking guide, agency, and permit.
Is Upper Mustang package suitable for beginners?
It can be suitable for physically fit beginners who are properly prepared and accompanied by an experienced guide. The main challenges are altitude, duration, dry terrain, wind, and remote conditions, rather than technical climbing.
Is Mustang trekking suitable for families?
If you have proper preparation than Mustang trekking for family will be the selective choice. You need to choose family friendly mustang trek itinerary .
Is Upper Mustang package trip suitable for honeymoon couples?
The private Mustang trek itinerary can provide more flexibility and comfort for honeymoon couple consequently this is perfect destination for honeymoon couple.
Why is Upper Mustang different from other Nepal trekking routes?
The combination of high-altitude desert scenery, ancient Himalayan civilization, Tibetan Buddhist heritage, vivid rock formations, and remote villages in a landscape make upper mustang trekking in Nepal is different than other Himalayan trekking in Nepal.
Can I reach Upper Mustang by jeep instead of trekking?
Yes, Now a days almost trails cover for Jeep tour in Mustang. At the moment , traveler may join for Tiji festival jeep tour with in 6 days from pokhara .
Why choose Upper Mustang Trekking for your next Nepal adventure?
If you want to go beyond the crowded classic trails such as Everest base camp trek , Annapurna circuit trek , Langtang valley trek , Annapuran base camp trek , Upper Mustang treks offers an inspiring journey into a remote Himalayan world of ancient culture, caves, and traditional villages so it is a trek for travelers who want to explore not only the mountains but also the history and living culture of the Himalayas.
Nepal Mustang Trek package (Fly in Fly Out)Itinerary: Option I
Day 01:Arrival in kathmandu 1334m, Himalaya Journey Treks & Expedition’s representative will transfer to hotel , Mustang package trek briefing with officially arrangements. overnight at Kathmandu.
Day 02: After breakfast , our tour guide will take to you sightseeing such as :Boudhhanath: visit Bodhnath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa than visit Pashupatinath: the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here you see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. Kathmandu durbar square: you will enjoy with different Hindus Temple , Goddes Kumari, legend of kathmadu valley etc. and prepare for the Mustang trekking because this day is required to make Mustang tour permit with original passport. Overnight at kathmandu .
Day 03: Kathmandu to Pokhara 915m. by tourist bus or by flight. overnight at Hotel in Pokhara.
Day 04: Pokhra to Jomsom 2720m,by flight and trek to Kagbeni 2810m. Overnight at tented camp.
Day 05: Kagbeni trek to Chele 3050m.Overnight at tented camp
Day 06: Chele trek to Geling 3500m.Overnight at tented camp.
Day 07: Geling trek to Tsarang/Chharang 3620m.Overnight at tented camp.
Day 08: Tsarang/Chharang trek to Lo Manthang 3840m .Overnight at tented camp.
Day 09: Acclimataization or Rest day in Lo-Manthang. During this, you can make sightseeing or excursion tour around Mustang King palace and monasteries.Overnight at tented camp.
Day 10: Lo Manthang trek to Ghami 3545m. via Gekar.Overnight at tented camp.
Day 11: Ghami trek to Samar 3356m . Overnight at tented camp.
Day 12: Samar trek to Kagbeni .Overnight at tented camp.
Day 13: Kagbeni trek to Jomsom.Overnight at tented camp.
Day 14: After breakfast Jomsom to Pokhara by flight than by bus/private vehicle or by flight back to Kathmandu.overnight at hotel in Kathmandu.
Day 15: After breakfast, Relaxing or shopping with own activities than in the evening farewell dinner in Nepalese Restaurant, overnight at kathmandu in Hotel .
Day 16: After breakfast, Relaxing/shopping with own activities , Himalaya Journey Treks & Expedition's representative will drop to Kathmandu international airport for onward journeys or if you have time to stay in Nepal will arrange any other trip such as Chitwan Junlge safari tour, Lumbini tour, Chitwan jungle safari tour , river rafting etc.
upper Mustang trek package (Drive in Fly Out)Itinerary: Option II
Day 01: Arrival in kathmandu 1334m, Himalaya Journey Treks & Expedition’s representative will transfer to hotel , hiking in mustang valley briefing with officially arrangements. overnight at Kathmandu.
Day 02: After breakfast , our tour guide will take to you sightseeing such as :Boudhhanath: visit Bodhnath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa than visit Pashupatinath: the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here you see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. Kathmandu durbar square: you will enjoy with different Hindus Temple , Goddes Kumari, legend of kathmadu valley etc. and prepare for the Mustang trekking because this day is required to make Mustang special trek permit with original passport. Overnight at kathmandu.
Day 03: Kathmandu to Pokhara 915m. by tourist bus or by flight. overnight at Hotel in Pokhara.
Day 04: After breakfast, Pokhara by private vehicle to Nayapul 956m than trek to Hile/Tikhedhunga 1555m. Overnight at Hile/Tikhedhunga.
Day 05: Hile/Tikhedhunga trek to Ghorepani 2855m. Overnight at Ghorepani.
Day 06: Early in the morning HJT trekking guide will take to you Poon Hill 3210m for superb Himalayan scenery including the Dhaulagiri 8167m, Nilgiri 7041m, Fishtail/Machhapuchhare 6998m, Annapurna I 8091m, Annapurna II 7939m , Annapurna III7555m, Annapurna IV 7525m, Annapurna south 7219m, Hiunchuli 6441m, Lamjung Himal 6986m,Tukuche peak 6920m etc , breakfast at ghorepani and continue trek to Tatopani/Natural hot spring 1179m.Overnight at Tatopani.
Day 07: Tatopani trek to Ghasa 2013m. Overnight at Ghasa.
Day 08: Ghasa trek to Marpha 2667m. Overnight at Marpha.
Day 09: Marpha trek to Kagbeni 2810m. Overnight at tented camp.
Day 10: Kagbeni to Chele 3050m. Overnight at tented camp.
Day 11: Chele trek to Geling 3500m.Overnight at tented camp.
Day 12: Geling trek to Dhakmar 3587m.Overnight at tented camp.
Day 13: Dhakmar trek to Tsarang/Chharang 3620m.Overnight at tented camp.
Day 14: Tsarang/Chharang trek to Lo- Manthang 3840m. Overnight at tented camp.
Day 15: Acclimataization or Rest day in Lo-Manthang. During this, you can make sightseeing or excursion tour around Mustang King palace and monasteries.Overnight at tented camp.
Day 16: Lo-Manthang trek to "D " 3754m.Overnight at tented camp.
Day 17: " D" trek to Ghara via Luri Gomba 3567m.Overnight at tented camp.
Day 18: Ghara trek to Tange 3370m.Overnight at tented camp.
Day 19: Tange trek to Tetang 3326m.Overnight at tented camp.
Day 20: Tetang trek to Muktinath 3802m.Overnight at tented camp.
Day 21: Muktinath trek to Jomsom 2710m.Overnight at tented camp.
Day 22: Jomsom to pokhara by flight than by private vehicle or by flight back to kathmandu.Overnight at hotel.
Day 23: After breakfast, Relaxing or shopping with own activities than in the evening farewell dinner in Nepalese Restaurant, overnight at kathmandu in Hotel .
Day 24: After breakfast, Relaxing/shopping with own activities , Himalaya Journey Treks & Expedition's representative will drop to Kathmandu international airport for onward journeys or if you have time to stay in Nepal will arrange any other trip such as Chitwan Junlge safari tour, Lumbini tour, Chitwan jungle safari tour , river rafting etc.
Nepal mustang treks itinerary (Fly in Fly Out)Itinerary: Option III
Day 01: After breakfast, Relaxing/shopping with own activities ,Himalaya Journey Treks & Expedition’s representative will drop to Kathmandu international airport for onward destination.
Day 02: After breakfast , our tour guide will take to you sightseeing such as :Boudhhanath: visit Bodhnath Stupa, one of the biggest Buddhist shrines in the world, where we observe Buddhist monks in prayer in the monasteries surrounding the stupa than visit Pashupatinath: the most famous Hindu temple in the country, located on the banks of the holy Bagmati River. Here you see Hindu holy men (sadhus) meditating, pilgrims bathing and occasionally funeral pyres burning on the ghats. Kathmandu durbar square: you will enjoy with different Hindus Temple , Goddes Kumari, legend of kathmadu valley etc. and prepare for the Mustang trekking because this day is required to make Mustang permit with original passport. Overnight at kathmandu.
Day 03: Kathmandu to Pokhara 915m. by tourist bus or by flight. overnight at Hotel in Pokhara.
Day 04: After breakfast,pokhara to Jomsom 2710m. by flight and trek to Kagbeni 2810m. Overnight at tented camp.
Day 05: Kagbeni to Chele 3050m.Overnight at tented camp.
Day 06: Chele trek to Geling 3560m .Overnight at tented camp.
Day 07: Geling trek to Tsarang/Chharang 3620m.Overnight at tented camp.
Day 08: Tsarang/Chharang trek to Lo- Manthang 3840m .Overnight at tented camp
Day 09: Acclimataization or Rest day in Lo-Manthang. During this, you can make sightseeing or excursion tour around Mustang King palace and monasteries.Overnight at tented camp.
Day 10: Lo-Manthang trek to "D”3756m .Overnight at tented camp.
Day 11: " D" trek to Ghara via Luri Gomba 3775m.Overnight at tented camp.
Day 12: Ghara trek to Tange 3370 .Overnight at tented camp.
Day 13: Tange trek to Tetang 3022m.Overnight at tented camp.
Day 14: Tetang trek to Muktinath 3802m.Overnight at tented camp.
Day 15: Muktinath trek to Jomsom 2710m.Overnight at tented camp.
Day 16: Jomsom to pokhra 915m. by flight than by private vehicle or by flight back to Kathmandu.Overnight at hotel in Kathmandu.)
Day 17: After breakfast, Relaxing or shopping with own activities than in the evening farewell dinner in Nepalese Restaurant, overnight at kathmandu in Hotel BB..
Day 18: After breakfast, Relaxing/shopping with own activities , Himalaya Journey Treks & Expedition's representative will drop to Kathmandu international airport for onward journeys or if you have time to stay in Nepal will arrange any other trip such as Chitwan Junlge safari tour, Lumbini tour, Chitwan jungle safari tour , river rafting etc.
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