Upper Dolpo trekking is one of the challenging adventure trekking in Nepal western Himalaya. Upper Dolpo trek in Nepal offer untouched landscapes, ancient Tibetan culture, and a true sense of wilderness adventure trip. Due to its remoteness, this trek remains less touristy trekking destination in Nepal making it ideal for those seeking solitude and fresh natural beauty. Nepal Upper Dolpo trek offer beautiful Himalayan views of Mt. Dhaulagiri 8167m , Annapurna , Kanjiroba and Tibetan Himalayan plateau. Trekking in Upper Dolpo is an unforgettable experience with most fascinating part including the Nepal deepest Phoksundo lake with striking bluish water. Nepal Upper Dolpa trek offer a real adventure trekking in Nepal on remote and rugged natural unspoiled corner simply beyond the Himalayan valleys across western Nepal . Dolpo trekking is restricted / controlled trekking trail in Nepal and opened 1990 for trekkers. Upper Dolpo trek route lies in western part of Nepal. The major highlight along the route is Phoksundo Lake, a stunning turquoise lake surrounded by cliffs and snow-capped peaks
Dolpo trekking in Nepal is located in the remote northwestern part of the nations, within the high Himalayan region near the border with Tibet (China). Upper Dolpa hiking treks pass through areas like Upper Dolpo and Lower Dolpo, which are known for their rugged terrain, high-altitude passes trip in Dolpo. Upper Dolpa trekking permit cost USD 50 per person each day and extended each day permit cost USD 20 issue through local Nepal trekking agency. Upper Dolpo package trip cost is depend on group size but minimum two person repeatable. Upper Dolpo trek difficulty level is moderate strenuous thus trekkers should know details of upper Dolpo treks information before heading to the relevant areas. Good physical fitness is essential as it challening trekking tour in Nepal. Due to its isolated location, Dolpo trekking usually starts with a flight from Kathmandu or Nepalgunj to Juphal, the main entry point into the region
Treks in Upper Dolpo is life time memorable trekking and good physical fitness is required as it has several high passes. since hiking in upper Dolpo has been opened we Himalaya Journey Trekking organized numerous groups in relevant areas. Upper Dolpo hiking map has well defined about relevant areas but professional Nepal trekking guide necessary to reach your destination. hike in upper Dolpo tally as one of the most exciting wilderness trekking tour in Nepal with panoramic Himalayan views of multi trekking destination of Nepal. Dolpo trekking route has two different trekking trails - Lower Dolpo trekking and Upper Dolpa trek among them trekking in upper Dolpo is really thrilling adventure treks in Nepal. we Himalaya Journey Trekkig generate upper dolpo trek itinerary as below mentioned but travelers may change or extend as per requirements. Suggested all travelers do the trek through government registered local Nepal trekking agency recommended by Lonely planet Nepal travel guide book for the secured journeys in Himalaya.
Upper Dolpo package trekking commence from Juphal (2,285m/7496ft). Upper Dolpa trekking trail passes though numerous gigantic mountain ranges, over the Numa La pass (5,190m/17,028ft), till you reach Phoksundo lake at Ringmo village inside the Phoksundo National Park. Himalaya Journey Trekking guide led you through beautiful valley, canvas & high Himalayan passes. Autumn & spring season is best time trekking in Dolpo but we Himalaya Journey Trekking arrange around the year except the winter season because of heavy snowfall. Minimum two people required to obtain the Dolpo treks permit through government registered Nepal trekking companies. At least 4 weeks holidays required trekking in Dolpo region but we HJT arrange customized trekking service as per your wish and holiday schedule.
Upper Dolpo trek is considered strenuous to very tough, hence this is one of the most challenging trekking routes in Nepal. This trek is suited for experienced trekkers who are comfortable with long expeditions in remote, high-altitude environments. The main difficulties is high altitude because frequently goes above 4,000 meters and crosses high passes over 5,300 meters, increasing the risk of altitude sickness. Proper acclimatization and a slow pace are essential to achieve the destination.
Good physical fitness is essential as well as required professional Nepalese trekking guide as it has several high passes in Dolpo region. Trekking route is rough, with steep ascents, rocky paths, and unpredictable weather conditions make trekking in Dolpo region slightly tough than Everest base camp trekking, Annapurna circuit trek and other trekking trails of Nepal.
The best season for trekking in Upper Dolpo is late spring (May to June) and autumn (September to October). Both season offer most stable weather, safer trail conditions, and clear views .
spring season (May–June) is best time treks in upper Dolpa region because the high passes open after winter snow begins to melt. Temperatures are warmer, and the landscape becomes more accessible, though some snow may still remain at higher elevations.
Autumn season (September–October) is considered the best season for Nepal trekking . After the monsoon, the skies are usually clear, the air is crisp, and visibility of the Himalayan landscapes is excellent. Trails are also drier and more stable, which is important in such a rugged region.
Trekking in Upper Dolpo in Nepal requires special permits because it is a restricted and highly protected area. Trekkers must obtain a Restricted Area Permit (RAP) issued by the Nepal government, which is only available through a registered Nepal trekking agency.
From 25.03.2026, Upper Dolpa trek permit cost highly reduced apply by day USD 50 per person each day. In addition, trekkers also need the Shey Phoksundo National Park entry permit, TIMS permit . A licensed holder Nepal trekking guide is mandatory, and solo trekking is not allowed.
Nepal Upper Dolpo trekking cost more higher than other Nepal trekking routes due to the remote , restricted fully camping-based trek from She Phuksundo lake. Due to the no teahouses facilities in upper Dolpa region , food, tents, and equipment must be carried by porters or Donkey / Yaks thus this is one of the exclusive trekking destination in Nepal . Dolpa trekking prices increased by staffing and supply expenses significantly as well as domestic flights (Kathmandu–Nepalgunj–Juphal).
Upper Dolpa trek cost range USD 3650 to 5785 Dollars per person including meals, flight tickets, accommodations, permits, Guide , porters and overland transportation . Upper Dolpo trek duration around 23–25 days , it is also cost getting expensive however trip cost depend on the number of groups size . we have special offer for Upper and Lower Dolpo trekking for 2026 and 2027.
Day 01: Arrival in Kathmandu (1334m), transfer to hotel, hike in upper Dolpo briefing with official arrangments. ovenright at Kathmandu
Day 02: After breakfast, HJT tour guide will take to you for historical monuments sightseeing around kathmandu valley such as Bhkatapur, pasupatinath, Boudhhanath stupa ,kathmandu durbar square and prepare for the Upper Dolpa trekking because this day is required to make Upper Dolpa special trekking permit with original passport. Overnight at kathmandu .
Day 03: Fly to Nepalgunj /hotel
Day 04: Fly to Jumla (2370m)
Day 05: Trek to Ghoti Chaur 2630m
Day 06: Trek to Churta (3010m)
Day 07:Trek to Kaigaon via Mauria La (3820m)
Day 08: Trek to Hurikot
Day 09: Trek to Toijem (2920m)
Day 10: Trek to Kagmara Phedi (4000m)
Day 11: Trek to Daju via Kagmara La (5115m)
Day 12: Trek to Phoksundo Tal/Lake (3730m) via Pungmi
Day 13: Excursion around Phoksundo lake . Phoksundo lake is one of the depest lake in Nepal
Day 14: Trek to Baga La Base Camp (4465m)
Day 15: Trek to Numala base camp (4180m) via (5190m) Bagala pass
Day 16: Trek to Dho Tarap (4040m) via Numa La (5318m)
Day 17: Trek to Tarap (4040m)
Day 18:Trek to Charkha Phedi (4530m)
Day 19: Trek to Charkha (4120m) via Charkha La (4920)
Day 20: Trek to Yak Kharka (4750m)
Day 21: Trek to Sangda Phedi (5120m) via Sangda La (5460m)
Day 22: Trek to Sangda (3700m)
Day 23: Trek to Dangarjong (3290m)
Day 24: Trek to Jomsom (2567m)
Day 25: Jomsom pokhara flight
Day 26: After breakfast, Pokhara Kathmandu by tourist bus or by flight , transfer to hotel.o vernight at Kathmandu
Day 27: After brerakfast, relaxing / shopping or excursion around Kathmandu valley with your own activities and in the evening farewell dinner in Nepalese restaurang. overnight at Kathmandu
Day 28: After breakfast, Relaxing/shopping with own activities ,Himalaya Journey Treks & Expedition’s representative will drop to Kathmandu international airport for onward destination.
Day 01: Arrival in Kathmandu (1334m), transfer to hotel, Upper Dolpo hiking briefing with official arrangments. ovenright at Kathmandu
Day 02: After breakfast, HJT tour guide will take to you for historical monuments sightseeing around kathmandu valley such as Bhkatapur, pasupatinath, Boudhhanath stupa ,kathmandu durbar square and prepare for the Upper Dolpa trekking because this day is required to make Upper Dolpa special trekking permit with original passport. Overnight at kathmandu .
Day 03: Fly to Nepalganj from Kathmandu- 1 hr Flight.
Day 04: Fly to Juphal (2,400m). Trek to Dunai (2,150m) - 3 hrs
Day 05: Trek to Ankhe (2,660m) - 6 hrs
Day 06: Trek to Renje (3,104m) - 7 hrs
Day 07: Trek to Phosundo Lake (3,600m) - 6.5 hrs
Day 08: Trek to Phoksundo Khola (3,507m) - 6 hrs
Day 09: Trek to Phoksundo Bhanjyang (4,402m) - 7 hrs
Day 10: Cross the Kang La pass (5,151m) and trek to Shey Gompa (4,126m) - 7 hrs
Day 11: Rest and exploration day at Shey Gompa
Day 12: Cross the Saldang La pass (4,785m), and then trek to Namduna Gaon (4,400m) - 7 hrs
Day 13: Trek to Saldang (3,903m) - 4 hrs
Day 14: Trek to Sibu (3,942m) - 6 hrs
Day 15: Trek to foot of the Jeng La (4,369m) - 5 hrs
Day 16: Cross the Jeng La pass (4,845m), trek to Tokyu Gaon (4,240m) - 7 hrs
Day 17: Trek to Dho Tarap (4,090m) - 4.5 hrs
Day 18: Trek to Serkam (3,630m) - 6.5 hrs
Day 19: Trek to Khani Gaon (2,550m) - 7 hrs
Day 20: Trek to Tarakot (2,281m) - 4 hrs
Day 21: Trek to Dunai (2,052m) - 5 hrs
Day 22: Trek to Juphal (2,404m) - 3 hrs
Day 23: Fly to Kathmandu via Nepalgunj
Day 24: After brerakfast, relaxing / shopping or excursion around Kathmandu valley with your own activities and in the evening farewell dinner in Nepalese restaurang. overnight at Kathmandu
Day 25: After breakfast, Relaxing/shopping with own activities ,Himalaya Journey Treks & Expedition’s representative will drop to Kathmandu international airport for onward destination.
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